With all the plant based products out there that are trying to replicate meat, if you want to eat a plant based burger, you might as well make one yourself and keep it clean!! I came across this recipe on Instagram created by recipesandplaces. Looks simple and easy (which is alwayas the goal)… enjoy!!

Ingredients

• 1 can red kidney beans
• 1 cup cooked quinoa
• ⅓ cup bread crumbs
• ⅓ cup oats
• 1 tbsp tomato paste
• ¼ cup walnuts
• Cumin (to taste)
• Paprika (to taste)
• Salt (pinch)
• Parsley

Directions

1. Add all the ingredients into a blender and mix together
2. When the mixture binds together, take some of the mixture and roll into little balls by hand
3. Heat the skillet/pan with a little bit of oil
4. Flatten the ball into patties. Place in the skillet/pan and fry on each side for approx. 4 min
5. Serve on a bun (optional) with your favorite toppings and enjoy

You can see the recipe being made on Instagram here