Over the last few weeks or so, I\’ve been reflective on many things. The one thing that keeps coming up for me is being grateful for the people in my life and the things that I do have. Being in the practice of gratitude puts me in such a positive frame of mind and also …
One truly important factor in the rebuild I began 25 years ago started with going to lunch with another one of my best friend\’s fathers. He took me to lunch while I was in the midst of trying to recover and begin rebuilding myself from the extreme self-destructive cycle I was in from dealing with …
Hey LiveAllGood family!! My apologies for missing my usual blog post a couple weeks ago, but my personal life has required a bit more attention and focus on being present than usual. No worries though, I am doing well and continuing to provide you with what I hope to be useful insights, information, and overall …
While I know many people are skeptical (and with just cause) of government, do not let the selfishness and tyranny of misguided officials skew how representative democracy is supposed to work. I fully understand and know about the many constructs that are in place to suppress voters, and in particular minority voters. Please know that …
A good democracy requires civic participation… from ALL its citizens Read More »
Along with things I mentioned in the video, please check out these links too… you might recognize some of them from podcast episodes in our Spotlight Series! http://theunsealed.com http://hunnybunny.boutique/ Be sure to keep an eye on the nutrition page as it\’s updated with new recipes every month! If there\’s a recipe you\’d like to share, …
It is CRITICAL to sift through information that is put out for consumption and be able to find THE TRUTH! I encourage and challenge you to take the time and find it for yourself… while I reference Nat Turner as a truth-seeker, a much more recent example of a truth-seeker would be the late Chadwick …
What is one of the biggest illusions that we use to create the stories we tell ourselves? Give up? It’s CONTROL. Yes, control. How often do you find yourself tired, stressed, and worn out and trying to orchestrate the outcome of something? And believe me, I understand because I do it too! We all do …
While the bitmoji .gifs playfully and happily illustrate my point, I\’ve been thinking a lot about the message they represent. What\’s one thing that\’s pretty much a constant and lasts longer than just about anything? Diamonds… well, nah. Money… nope. Material things or physical things (including our own bodies)… again, nope. What about feelings? Are …
Being in an attitude of gratitude is so important right now as it can help us truly remember to be thankful for what we have by helping and giving back to others. Check out the video to find out an important part of gratitude that we often overlook…
Being a health and life coach is not just about helping people change the food they eat or think about how they are feeling. It\’s truly about reconnecting the mind and body to create a synergistic lifestyle in order to continually be that highest version of yourself! Well, that synergy also includes items and products …
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