CONSISTENCY.

Easy to understand, challenging to apply. An easy definition for consistency is “to create a standard”. The challenging part is how to create that standard!

As you can see in the picture, progress and motivation are necessary components for consistency, but HOW do you create progress and HOW do you stay motivated? Try these 3 tips to build and maintain consistency…

Tip 1 – Envision a plan. You know that dream you have of doing _? Write it down. See what it looks like. Figure out who/what might need to be involved to get that plan started.

Tips 2 and 3 coming later in the week! Stay tuned!