Do you agree that distractions are everywhere? We all get distracted – with both positive and negative distractions. How do we reel in those distractions, you ask? By learning to use focus. So what is focus? I define focus as the ability to organize the distractions so you can take clear actions toward your goals. …
Hi there! I am Lisa! As the creator, founder, and CEO of 47 Strings Mystic Yoga, I will get to the special meaning of the name in time. First, I want to tell you why I delayed the start of this blog. I was too “busy”… or so I told myself. I share custody of …
The photo is a \”snapshot\” of my mood and feeling at that moment in time… for the second time during that particular 7 day period, I had nothing scheduled on my to-do list! Yes, there were some things I wanted to get done, but nothing scheduled that was of absolute importance that needed to be …
Yoga is an excellent practice for so many different reasons!!! Stress management, functional fitness, mind-body connection, and relaxation are just the tip of the iceberg! Coming soon, this blog will provide helpful tips and practices for those who want to begin their journey into the world of yoga practice! Coming soon… stay tuned because I\’ll …
Now that I have your attention (LOL)… Frequently you hear me talk about or read my posts about things like gratitude, positivity, and choosing kindness. While I may sound like a broken record, those things are truly important when trying to find peace and solid footing in times of uncertainty. You may also have questions …
Over the last few weeks or so, I\’ve been reflective on many things. The one thing that keeps coming up for me is being grateful for the people in my life and the things that I do have. Being in the practice of gratitude puts me in such a positive frame of mind and also …
One truly important factor in the rebuild I began 25 years ago started with going to lunch with another one of my best friend\’s fathers. He took me to lunch while I was in the midst of trying to recover and begin rebuilding myself from the extreme self-destructive cycle I was in from dealing with …
Hey LiveAllGood family!! My apologies for missing my usual blog post a couple weeks ago, but my personal life has required a bit more attention and focus on being present than usual. No worries though, I am doing well and continuing to provide you with what I hope to be useful insights, information, and overall …
Along with things I mentioned in the video, please check out these links too… you might recognize some of them from podcast episodes in our Spotlight Series! http://theunsealed.com http://hunnybunny.boutique/ Be sure to keep an eye on the nutrition page as it\’s updated with new recipes every month! If there\’s a recipe you\’d like to share, …
What is one of the biggest illusions that we use to create the stories we tell ourselves? Give up? It’s CONTROL. Yes, control. How often do you find yourself tired, stressed, and worn out and trying to orchestrate the outcome of something? And believe me, I understand because I do it too! We all do …
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