For yet another tasty, healthy, and yummy breakfast (or anytime) meal, try these fluffy blueberry vanilla pancakes! This delicious recipe is also from veganiina on Instagram! Ingredients 100g (1/2 cup) whole-wheat flour 2 Tbsp brown sugar 1 tsp baking soda Pinch of salt 175ml (3/4 cup) almond milk 1 tsp vanilla extract 2 handfuls of …
This months recipes are breakfast/anytime treat inspired! Here\’s a yummy recipe from veganiina on Instagram! Enjoy! Creamy Vanilla Yogurt Oats Ingredients 60g (2 oz) quick oats 300ml water (1 ¼ cups) Pinch of salt 1 tsp vanilla extract 1 tbsp maple syrup 100g plain soy yogurt (3.5 oz) Directions 1. Add the oats, water, salt, …
\”Weeds don’t have to have any encouragement to grow. You don’t have to water them, they don’t have to get sunshine, they don’t have to have fertile ground, they will grow through the cracks of a sidewalk. But if you want to grow orchids, or roses, or any kind of exotic flowers, there are specific …
I talk frequently about mindset and how it affects the actions we take to achieve our goals. When we start to think about our goals, they can become overwhelming, scary, even downright terrifying! So let me ask you a question…how does one eat an entire elephant? One bite at a time! It\’s no different for …
Great recipe from foodnetwork.com for a red velvet cake… and just in time for Valentine\’s Day! Ingredients Vegetable oil for the pans 2 1/2 cups all-purpose flour 1 1/2 cups sugar 1 teaspoon baking soda 1 teaspoon fine salt 1 teaspoon cocoa powder 1 1/2 cups vegetable oil 1 cup buttermilk, at room temperature 2 …
If you\’re going to make that red velvet cake with cream cheese frosting for dessert (see the recipe post from Feb 1st), you\’ve got to make a meal worthy of it! Well thanks to none other than Gordon Ramsay, you have found a healthy steak recipe that uses eggplant! Now you can create the ultimate …
Trying to get into action without a good mindset is like trying to workout or exercise without warming up… you might get something done, but how effective will it be? Creating a positive mindset helps you with the clarity on your goal in order to take productive action steps, not just to be busy. Tip …
Just in time for that superbowl party… a great recipe for a healthier version of chicken wings! Thanks to jessicainthekitchen.com, this vegan friendly recipe for bang bang cauliflower should be a hit!! YUM!! Ingredients Bang Bang Sauce 1/2 cup vegan mayonnaise 1/4 cup sambal oelek or any other chili paste (including sriracha) 2 tablespoons maple …
Thank you to the buddhistchef.com, here\’s another sweet potato recipe for you to enjoy!! Ingredients 2 sweet potatoes 2 tablespoons olive oil 1 chopped onion 2 tsp curry powder ½ tsp mustard seeds ½ tsp cinnamon ½ tsp cumin ½ tsp turmeric ¼ tsp crushed red pepper 1 tsp salt 1 tomato, diced (canned) 1 …
What\’s the saying… be stubborn about your goals but flexible about your methods? Along with being stubborn about your goals, you should also be SMART! Ready to GET SMART? See the calendar below to book a Discovery Session and find out more!
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