When being “basic” is a good thing

Life was good when I felt comfortable going to the gym… training was always beastmode, or at least it got to that point by the end of the workout!! Some key things I’ve learned during this pandemic are having the ability to be patient, adapt, and persevere!! While I’ve been getting the cardio in –Continue reading “When being “basic” is a good thing”

LiveAllGood Podcast

In this first episode of the LiveAllGood Podcast – Strength, Faith, and Mindset – I talk with Leona Grigsby. Correct, she’s my mom. But her story about faith and mindset is one worth hearing and the circumstances of dealing with this also show how important mental strength, faith, and mindset are in my life. WhileContinue reading “LiveAllGood Podcast”