Harness Your Will

“Weeds don’t have to have any encouragement to grow. You don’t have to water them, they don’t have to get sunshine, they don’t have to have fertile ground, they will grow through the cracks of a sidewalk. But if you want to grow orchids, or roses, or any kind of exotic flowers, there are specificContinue reading “Harness Your Will”

How do you eat an entire elephant?

I talk frequently about mindset and how it affects the actions we take to achieve our goals. When we start to think about our goals, they can become overwhelming, scary, even downright terrifying! So let me ask you a question…how does one eat an entire elephant? One bite at a time! It’s no different forContinue reading “How do you eat an entire elephant?”

Productive or Busy?

Trying to get into action without a good mindset is like trying to workout or exercise without warming up… you might get something done, but how effective will it be? Creating a positive mindset helps you with the clarity on your goal in order to take productive action steps, not just to be busy. TipContinue reading “Productive or Busy?”

Security

“Champions are motivated by the idea that their security is in their ability to perform. The great ones live for challenge, and often they love the battle for the prize more than the prize itself. They love the battle because they expect to win, and their positive expectation continues to grow with each victory. ExtrinsicContinue reading “Security”

Stop touching the hot stove!!

Now that I have you’re attention… accountability is everything! Even more important is personal accountability! If you cannot be honest with yourself or keep your word with yourself, how do you expect others to do the same with you? So what does touching a hot stove have to do with accountability? Watch this clip IContinue reading “Stop touching the hot stove!!”

When being “basic” is a good thing

Life was good when I felt comfortable going to the gym… training was always beastmode, or at least it got to that point by the end of the workout!! Some key things I’ve learned during this pandemic are having the ability to be patient, adapt, and persevere!! While I’ve been getting the cardio in –Continue reading “When being “basic” is a good thing”

LiveAllGood Podcast

In this first episode of the LiveAllGood Podcast – Strength, Faith, and Mindset – I talk with Leona Grigsby. Correct, she’s my mom. But her story about faith and mindset is one worth hearing and the circumstances of dealing with this also show how important mental strength, faith, and mindset are in my life. WhileContinue reading “LiveAllGood Podcast”