Productive or Busy?

Trying to get into action without a good mindset is like trying to workout or exercise without warming up… you might get something done, but how effective will it be? Creating a positive mindset helps you with the clarity on your goal in order to take productive action steps, not just to be busy. TipContinue reading “Productive or Busy?”

When being “basic” is a good thing

Life was good when I felt comfortable going to the gym… training was always beastmode, or at least it got to that point by the end of the workout!! Some key things I’ve learned during this pandemic are having the ability to be patient, adapt, and persevere!! While I’ve been getting the cardio in –Continue reading “When being “basic” is a good thing”