That’s a strong word in the title, and it carries different weight for everyone when they think about commitment. While this post is definitely about sharing what commitment means to me, I also want to take the time and use it to “restore integrity” as I re-enter the digital world of social media. I’ve beenContinue reading “Comittment”

DOn’t quIT

I haven’t posted about my own training for awhile… because I didn’t feel like I was getting anything done!!! I’m sure we ALL have felt like that during this pandemic!! So I haven’t swam since February 2020… I haven’t done any strength workouts consistently, if at all… my diet has been just OK at bestContinue reading “DOn’t quIT”