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Cruzin with the Coaches – Your Fitness Journey – LiveAllGood

In this episode of Cruzin with the Coaches: A Conversation with Julie and Lee – we share what we've learned from our fitness journeys and share some tips about what your fitness journey should NOT be, including tips for those over 50 years old — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/liveallgood/message Support this podcast: https://anchor.fm/liveallgood/support
  1. Cruzin with the Coaches – Your Fitness Journey
  2. Move The Needle – Components of Good Mental Health
  3. Cruzin with the Coaches – Toxicity
  4. Cruzin with the Coaches – Everyone Deserves Love
  5. Cruzin with the Coaches – Judgement
  6. Move The Needle – Interview with the author of "The Book on Discrimination"
  7. Cruzin with the Coaches – Feelings and Emotions
  8. Spotlight Series – Driven to Peak Consulting
  9. Cruzin with the Coaches – Emerging from the Pandemic
  10. Move The Needle – Assimilation vs Inclusion
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