Recipe Round-up

While the recipes shared on the main food & nutrition page are not diet specific, the recipes featured here will be for specific diet lifestyles – vegetarian, vegan, keto, and more….

ENJOY!

Don’t be afraid of TOFU

Now that’s a headline grabber! Ok, maybe not, LOL, but the point is when you’re experimenting with your diet to add more plant based foods, do not be afraid to try new things!! Tofu gets a bad rep sometimes, but unless you’re allergic to soy, talk to people about tofu and how they use it…Continue reading “Don’t be afraid of TOFU”

Falafel

Here is a great falafel recipe that was shared with me that can be found from the fantastic website gimmesomeoven.com. Enjoy! Falafel Recipe Ingredients 1 (15-ounce) can chickpeas, rinsed and drained 1 cup fresh parsley leaves, tightly-packed 1 cup fresh cilantro leaves, tightly-packed 1/2 cup diced red or yellow onion 1/3 cup flour (such asContinue reading “Falafel”

Vegan Chili

While there was a recipe shared on the main food & nutrition page that was meatless and probably vegan friendly, this recipe from gimmesomeoven.com is definitely a vegan recipe. It will still keep you warm and stick to your bones during these cold months!! Vegan Chili Recipe Ingredients For The Walnut Mixture: ½ cup walnutsContinue reading “Vegan Chili”

Lemony Lentil Soup

Here’s a great recipe that was shared with me and can be found on gimmesomeoven.com website. Soups are great in the cold weather months and all year round!! There are also several options on how to prepare this soup… check below Lemony Lentil Soup Recipe Ingredients 1 tablespoon olive oil 1 medium white onion, peeledContinue reading “Lemony Lentil Soup”


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