Coaching Blog
How Does A Private Fitness Coach Transform Your Life?
Have you ever thought about what you are doing with your health? If your answer is no, it’s high time you start working on your health and bringing positive changes to your diet. Nothing is more crucial than living aContinue reading “How Does A Private Fitness Coach Transform Your Life?“
Comittment
That’s a strong word in the title, and it carries different weight for everyone when they think about commitment. While this post is definitely about sharing what commitment means to me, I also want to take the time and useContinue reading “Comittment”
MINDSET
I didn’t want to wait until my birthday rolls around in March to share these… just a few quotes from Albert Einstein (since he shares Pi Day with me) #LIVEALLGOOD
MINDSET
I didn’t want to wait until my birthday rolls around in March to share these… just a few quotes from Albert Einstein (since he shares Pi Day with me) #LIVEALLGOOD
MINDSET
I didn’t want to wait until my birthday rolls around in March to share these… just a few quotes from Albert Einstein (since he shares Pi Day with me) #LIVEALLGOOD
Consistency
CONSISTENCY. Easy to understand, challenging to apply. An easy definition for consistency is “to create a standard”. The challenging part is how to create that standard! As you can see in the picture, progress and motivation are necessary components forContinue reading “Consistency”
Consistency
CONSISTENCY. Easy to understand, challenging to apply. A simple definition for consistency is “to create a standard”. The challenging part is how to create that standard! As you can see in the picture, progress and motivation are necessary components forContinue reading “Consistency”
Consistency
CONSISTENCY. Easy to understand, challenging to apply. An easy definition for consistency is “to create a standard”. The challenging part is how to create that standard! As you can see in the picture, progress and motivation are necessary components forContinue reading “Consistency”
What Does Community Mean?… part 3
What is community? Community can mean many things… it can be like extended family, people you hang out with, people you have studied with, and it can even be people you live with in a specific building or region. WhenContinue reading “What Does Community Mean?… part 3”
What Does Community Mean?… part 2
What is community? Community can mean many things… it can be like extended family, people you hang out with, people you have studied with, and it can even be people you live with in a specific building or region. WhenContinue reading “What Does Community Mean?… part 2”
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