The Mountain Pose

Happy summer! I want to introduce the mountain pose. It makes me so calm and sets the tone for the asana and the day. Come on! Let’s dive into it! Mountain pose/Samasthiti – stand tall with your arms at your sides. Relax your shoulders. Point your fingers downward. The palms can be inward or turnedContinue reading “The Mountain Pose”

What’s in a name?

Hi! How are you all doing? I want to share with you the meaning of my business name – 47 Strings Mystic Yoga. My maiden name is Harps. I have never studied the harp, but I have always been fascinated by it and its sound. It’s so majestic and pleasing to my ears.  The harpContinue reading “What’s in a name?”

Introducing 47 Strings Mystic Yoga

Hi there! I am Lisa! As the creator, founder, and CEO of 47 Strings Mystic Yoga, I will get to the special meaning of the name in time. First, I want to tell you why I delayed the start of this blog. I was too “busy”… or so I told myself. I share custody ofContinue reading “Introducing 47 Strings Mystic Yoga”

Yoga for YOU!!

Yoga is an excellent practice for so many different reasons!!! Stress management, functional fitness, mind-body connection, and relaxation are just the tip of the iceberg! Coming soon, this blog will provide helpful tips and practices for those who want to begin their journey into the world of yoga practice! Coming soon… stay tuned because I’llContinue reading “Yoga for YOU!!”