CONSISTENCY. Easy to understand, challenging to apply. An easy definition for consistency is “to create a standard”. The challenging part is how to create that standard! As you can see in the picture, progress and motivation are necessary components for consistency, but HOW do you create progress and HOW do you stay motivated? Try theseContinue reading “Consistency”
Tag Archives: staying motivated
Consistency
CONSISTENCY. Easy to understand, challenging to apply. A simple definition for consistency is “to create a standard”. The challenging part is how to create that standard! As you can see in the picture, progress and motivation are necessary components for consistency, but HOW do you create progress and HOW do you stay motivated? Try theseContinue reading “Consistency”
Continuing with Virtual Events through the COVID-19 pandemic
It’s hilarious that literally back in August one of my best friends asked me about these virtual events and how motivated am I to do them… and here we are nearing the end of October and I’ve done 4 virtual events (Chicago duathlon, Run Across California, Army 10 miler, and BMR Virtual Series) with aContinue reading “Continuing with Virtual Events through the COVID-19 pandemic”
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