A quick check in…

Along with things I mentioned in the video, please check out these links too… you might recognize some of them from podcast episodes in our Spotlight Series! http://theunsealed.com http://hunnybunny.boutique/ Be sure to keep an eye on the nutrition page as it’s updated with new recipes every month! If there’s a recipe you’d like to share,Continue reading “A quick check in…”

Health related items and products

Being a health and life coach is not just about helping people change the food they eat or think about how they are feeling. It’s truly about reconnecting the mind and body to create a synergistic lifestyle in order to continually be that highest version of yourself! Well, that synergy also includes items and productsContinue reading “Health related items and products”