Fill in the Blank…

Wishes, and dreams, are amazing things! If your “lucky“, wishes and dreams become goals! The truth is… it’s not luck at all. Wishes and dreams only become goals with action!   How do you get to the action to turn your wish into a goal? 1) Start with a vision. What does it look like?Continue reading “Fill in the Blank…”

When being “basic” is a good thing

Life was good when I felt comfortable going to the gym… training was always beastmode, or at least it got to that point by the end of the workout!! Some key things I’ve learned during this pandemic are having the ability to be patient, adapt, and persevere!! While I’ve been getting the cardio in –Continue reading “When being “basic” is a good thing”