Tag Archives: mindset shift

Harness Your Will

“Weeds don’t have to have any encouragement to grow. You don’t have to water them, they don’t have to get sunshine, they don’t have to have fertile ground, they will grow through the cracks of a sidewalk. But if you want to grow orchids, or roses, or any kind of exotic flowers, there are specificContinue reading “Harness Your Will”

How do you eat an entire elephant?

I talk frequently about mindset and how it affects the actions we take to achieve our goals. When we start to think about our goals, they can become overwhelming, scary, even downright terrifying! So let me ask you a question…how does one eat an entire elephant? One bite at a time! It’s no different forContinue reading “How do you eat an entire elephant?”

Productive or Busy?

Trying to get into action without a good mindset is like trying to workout or exercise without warming up… you might get something done, but how effective will it be? Creating a positive mindset helps you with the clarity on your goal in order to take productive action steps, not just to be busy. TipContinue reading “Productive or Busy?”

When being “basic” is a good thing

Life was good when I felt comfortable going to the gym… training was always beastmode, or at least it got to that point by the end of the workout!! Some key things I’ve learned during this pandemic are having the ability to be patient, adapt, and persevere!! While I’ve been getting the cardio in –Continue reading “When being “basic” is a good thing”