Practice of Gratitude

With the upcoming Thanksgiving holiday in the U.S. and World Kindness Day having just passed, how would you complete this gratitude list? One of the foundations of positive thinking is empathy, and part of being empathetic is understanding gratitude. By continually working at showing gratitude for what you CAN do and the things you HAVE,Continue reading “Practice of Gratitude”

Speak up, speak out, speak your truth

Please read my open letter on The Unsealed (www.theunsealed.com – written by Lauren) about how I felt walking through the neighborhood of Belle Haven (about a week before the letter was posted). Some very heavy and powerful emotions were triggered that day and it’s a shame for anyone to have to feel this way. LaurenContinue reading “Speak up, speak out, speak your truth”