So what is FEAR really? How does it show up in your life? See the video below for some thoughts I have about fear…
Tag Archives: keep grinding
I haven’t posted about my own training for awhile… because I didn’t feel like I was getting anything done!!! I’m sure we ALL have felt like that during this pandemic!! So I haven’t swam since February 2020… I haven’t done any strength workouts consistently, if at all… my diet has been just OK at bestContinue reading “DOn’t quIT”
A little vulnerability and disclosure here… but I truly don’t feel it’s being vulnerable as much as it’s being honest! How can you trust things I say or listen to things I talk about if I’m not forthcoming with how I’m also affected on a personal level? So here goes – this pandemic has takenContinue reading “Pandemic Fatigue”
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