Author Archives: Lee Grigsby

Vegetable and Black Bean Mix Ingredients Family bag frozen steamfresh mixed vegetables (or use fresh vegetables washed and cut) Black beans (canned is fine, no salt) Sweet peppers or bell peppers Can of tomatoes and green chiles (Rotel brand) White or Brown Rice (optional) Microwave steamfresh vegetables and put into a bowl Heat black beansContinue reading “Vegetable Mix with Black Beans”

Buttermilk Pancakes (family recipe) Ingredients 2 cups buttermilk – fresh buttermilk is best (I get it from a local dairy farm) 2 TBSP baking soda ½ tsp baking powder 1 tsp granulated sugar ¼ tsp salt 1 tsp vanilla extract ¾ cup milk – 2% or whole milk (I use vanilla almond milk and itContinue reading “Homemade Buttermilk Pancakes”