Vegan Burger

With all the plant based products out there that are trying to replicate meat, if you want to eat a plant based burger, you might as well make one yourself and keep it clean!! I came across this recipe on Instagram created by recipesandplaces. Looks simple and easy (which is alwayas the goal)… enjoy!! IngredientsContinue reading “Vegan Burger”

Are you ready…?

“Ready for what?” you ask… we’ll get to that in a second After you read this post and check out the Instagram reel (from coach Rachel Sands), I want you to do a search on perfectionism. As someone who is a recovering perfectionist, going down the rabbit hole after searching perfectionism scared the shit outContinue reading “Are you ready…?”

One-Pot Cincinnati Chicken Chili

Celebrating my home state of Ohio, here’s another recipe that’s a play on a fan favorite (or cult favorite Skyline Chili)… it’s a healthier version of Cincinnati’s Chili. Ingredients 2 pounds lean ground chicken or turkey* 1 small onion chopped 1 red pepper chopped 2 cups chicken broth 1 (28 ounce) can crushed tomatoes 2 (8 ounce) cans tomato paste 1 1/2 teaspoons vinegar 1 teaspoons worcestershire 2 tablespoons chili powder 2 teaspoons ground cuminContinue reading “One-Pot Cincinnati Chicken Chili”

Healthy Protein Buckeyes

Continuing the celebration of my home state of Ohio, here’s a play on one of my favorite recipes – buckeyes!! INGREDIENTS 1 cup drippy, all-natural peanut butter (I used Kirland All-Natural) 1 teaspoon vanilla extract 2 scoops vanilla whey protein powder (I used Designer Whey Vanilla) 2 tablespoons honey, organic 1 cup dark or dairy-free chocolate chips 1 tablespoon coconut oil INSTRUCTIONS Combine peanutContinue reading “Healthy Protein Buckeyes”

Savory Waffle with Ham & Egg

For this month, I’d like to share recipes that celebrate my home state of Ohio and the Midwest! To kick things off, here’s a play on a “hearty” breakfast (the “slam” breakfast Denny’s). Ingredients 4 thick slices Canadian bacon or deli ham4 eggs4 frozen whole grain waffles (We like Van’s Gourmet Multi-Grain. Each waffle packsContinue reading “Savory Waffle with Ham & Egg”

Investing? Wasting?

I’d like to visit a saying that we’ve all heard… especially if you’re in business! “Time is Money” So if Time is Money… how are you spending yours?? Are you investing it? Wasting it? Are you being intentional with it? Are you sharing it? How much of it and with who are you sharing it?Continue reading “Investing? Wasting?”

Cacao Cornbread

I stumbled upon this interesting and fantastic looking vegan recipe from The Healthy Apple! Whoever came up with adding chocolate to cornbread should be immortalized!! Enjoy! INGREDIENTS 2 Tbsp. tapioca flour 1 1/4 cups ground yellow cornmeal 2/3 cup brown rice flour 1/4 cup cornstarch 2 Tbsp. sugar 2 tsp. baking powder 1 tsp. baking soda 1/2 tsp. sea salt 6 Tbsp. Earth Balance Vegan Butter sticks, melted 1/2 cup unsweetened almond milk 1/4 cup agave nectar EggContinue reading “Cacao Cornbread”

Security

‚ÄúChampions are motivated by the idea that their security is in their ability to perform. The great ones live for challenge, and often they love the battle for the prize more than the prize itself. They love the battle because they expect to win, and their positive expectation continues to grow with each victory. ExtrinsicContinue reading “Security”

Jalapeno Chimichurri

Since we grew jalapeno peppers in our garden this summer and the season is almost over, I thought it would be cool to add a recipe using them! Well thank you to Eat This, Not That, I found a chimichurri recipe for the jalapenos! I’ll have to let you know how it turns out! Enjoy!Continue reading “Jalapeno Chimichurri”

Bruschetta

Found this tasty looking recipe for Bruschetta on Instagram! I believe this is a recipe by alphafoodie. Pretty classic and simple… it also looks amazing!!! I can’t wait to try this one!! Ingredients Ripe Tomatoes Extra Virgin Olive Oil Fresh Basil Leaves Black Pepper Fresh Mozzarella (optional) Balsamic Glaze (optional) Salt Sourdough Bread (sliced) DirectionsContinue reading “Bruschetta”